Many people are interested in hypnotherapy for anxiety, hypnotherapy for stress, hypnotherapy for depression, or for anger, worry, or grief. Although they want to take a magic pill that will help them find inner peace, joy, and bliss, they often never find it.
Not only can hypnotherapy help reduce anxiety, stress, depression, anger, and worry, it can bring about dramatic long-term improvement in the many medical diseases caused by these emotions. Although many people may have improvement from anxiety, stress, depression, anger, worry, and grief after taking medications, the reason they never find the long-term solution from pills is because they aren’t designed to address the root causes of these and related conditions.
As you know by now, these conditions need to be addressed at the unconscious level because of this destructive elephant in our living room.
The longer we feed this elephant with our ongoing anxiety, stress, depression, anger, worry, or grief, the larger it becomes. This can continue until the elephant is so large that we see it wherever we go.
The trick to unraveling these emotions is by recognizing and directly communicating with our elephant through hypnotherapy.
Milton Erickson, the father of modern-day hypnotherapy said, that our patients will continue being our patients because “They have lost rapport with their unconscious mind. Our job is to help restore that relationship.”
Techniques used in toot cause hypnosis can help the rejoining of the conscious and unconscious mind.
Anxiety, stress, depression, anger, worry, and grief can be thought of as the emotions that keep our hungry elephant alive. If we were to starve the elephant by trying to do anything to suppress our thoughts and emotions, it won’t be very happy. It may let us know about its displeasure by becoming even louder by creating even more anxiety, stress, depression, anger, worry, or grief or by creating diseases due to the mind-body connection.
But by using Root Cause Hypnotherapy to address the unconscious mind which is the source of those emotions, these emotions can often be effectively treated. This can help you find inner peace.
I go into great detail about how to find inner peace by dismantling negative emotions through laughter in my first book “The Ho-Ho-Holiest Medicine, Exploring the Power of Divine Laughter.”
Deep inner peace can also be achieved through the hypnosis techniques I developed of LaughGnosisTM based on my first book.
Disclaimer: All information provided by Dr. Bloom is for educational purposes only. It is not intended to prevent, diagnose, treat, or cure any physical or emotional condition. Individual results may vary. No results are guaranteed.